I often hear clients apologising for their feet, feeling ashamed to show them or even saying that they 'hate' them. Our feet are taken for granted and usually covered up and forgotten about. It's only when something goes wrong or the sun comes out come out that we realise how important feet are...

So, I thought I'd share a photo of mine. They are not perfect. I have freaky 'Greek toe' also known medically as Morton's Toe (big toe shorter than the 2nd). Apparently 15-20% of the population have this and I believe that it's hereditary.  It was idealised in ancient Greece as a sign of creativity and great leadership and was considered a fine example of the "Golden Ratio" found in art, sculpture and architecture. Venus de Milo has it, as does Michelangelo's David and even the Statue of Liberty so I'm obviously in good company. But to me my toes will always look a bit wonky. I also have a bone spur that sticks out awkwardly from the medial side of my left foot. It has never caused me any discomfort but it does look weird!

Anyway my point is these feet may not be beautiful to look at but they've carried me through life...all over the world, up my favourite mountains, swimming in lakes and down many, many a rabbit hole.. They are what connects me with the earth and what keeps me grounded every day.

Rather than being ashamed of your feet, thank them for all the support they've given you. Treat them to some foot reflexology. They deserve it!