Emma Bateman Reflexology
Reflexology in Poppleton, York, YO26 6PY
Reflexology for the body and mind
Welcome and thank you for visiting my website. I am a fully qualified and insured clinical reflexologist based in Poppleton, York.
My background
I have always known that I wanted to have a career or job which involved working with people and making a difference. My background is in primary education where I worked full time as a teacher whilst bringing up my 2 amazing children, pretty much most of the time as a single mum. I understand the “impossible balancing act” of juggling work and family life and the toll it can take on your health and wellbeing! I also know how difficult it can be to put yourself first and allow yourself the time and headspace to rest and recharge. Discovering the wellbeing benefits of regular reflexology and how it can support you and your family through life's ups and downs, inspired me to retrain as a reflexologist.
I have a Level 5 Practitioner Diploma in Reflexology which includes specialist training in fertility & maternity care, palliative care, stress and anxiety. I am trained in The Bergman Method of Facial Reflexology and I am a qualified practitioner and instructor in Gentle Touch ™ Reflexology for Babies and Children.
I am a member of the Association of Reflexologists and the Complementary and Natural Healthcare Council, and I am DBS checked. As a member of a number of these professional bodies I am required to carry out a specific number of hours of “Continuous Professional Development” each year so watch this space for new therapies and specialisms I have to offer.
I am delighted to say that I am now a Neal’s Yard Remedies Consultant. I use Neal's Yard Remedies, a natural and organic British skincare brand, both professionally and personally. As well as smelling and feeling divine on the skin, NYR products are ethically sourced and made in small batches to ensure quality and consistency. A selection of NYR products are available to buy in my treatment room or through my webshop - click here, or on the NYR logo to visit. Please ask me about VIP discounts.
What is Reflexology?
Reflexology is safe, non-invasive holistic treatment which stimulates the body’s own natural healing abilities to restore balance and well-being. Reflexology is based on the theory that the body and all its systems and organs is reflected in the feet, hands and head. By using a combination of special pressure techniques, a reflexologist can soothe or stimulate reflex points on the feet, hands, ears and face which correspond to all the systems and organs of the body to promote deep relaxation and wellbeing.
Click on the AOR’s interactive foot map below to see how these reflex points reflect the body
Balance
Reflexology treats the individual as a whole creating a state of harmony in body and mind. Whether you have a specific health issue or simply wish to feel less stressed, more relaxed and more energised, reflexology can help to restore the balance in your life.
Relaxation
Reflexology is a gentle relaxing treatment suitable for all ages from babies to adults. It can help release areas of tension in the body and is adapted to your specific needs.
Taking time away from your normal routines and thoughts for reflexology can give you space and distance to feel calmer allowing your body and mind to reset during stressful times.
Health
“The natural healing force within each of us is the greatest force in getting well.” Hippocrates
Reflexology can help with many health conditions by encouraging the body to heal itself. It can work alongside conventional medicine but should never be used in place of seeking professional medical advice.
How can reflexology help me?
Reflexology can be beneficial in supporting many symptoms in common conditions including:
Anxiety
Stress and Tension
Insomnia and Sleep Disorders
Irritable Bowel Syndrome
Headaches and Migraines
Hay Fever & other Allergies
Sinusitis
Fertility
Hormonal Imbalances
Perimenopause and Menopause
High Blood Pressure
Back Pain
It is usually safe to have Reflexology alongside conventional medicine, but if you are currently having any medical treatment please speak to your GP before booking an appointment.
Treatments
Facial Reflexology Stress buster 30 minutes £30
A relaxing 'pick-me-up' facial treatment that helps to reduce the effects of stress, relieve tension in the muscle tissue and leaves your skin rejuvenated.
Facial Reflexology 60 minutes £50
A deeply relaxing facial treatment tailored to your specific needs which helps to restore balance, improve circulation and eliminate toxins, leaving your skin glowing and radiant.
Foot Reflexology 60 minutes £45
A gentle treatment with the aim to restore balance, improve wellbeing and bring about a deep sense of calm and relaxation. Each treatment is bespoke and aligned to meet your specific needs as I am guided by the energy I pick up from you.
'Top to Toe' Reflexology package 60 minutes £60 90 minutes £75
Combine the benefits of both facial and foot reflexology for a total reset of mind and body.
Gentle Touch TM Reflexology for Babies & Children 30 minutes £27
Gentle Touch TM Reflexology for Babies & Children Reflexology uses a lighter touch on hands or feet and a shorter sequence making it suitable from birth to 16. It is a soothing and calming treatment that can help with colic, teething, digestive issues, sleep and anxiety, and balancing hormones during puberty. Treatments are adapted to suit the baby or child and are always carried out with the parent present and with parental permission.
On your first treatment I will take a full medical history and you will be asked to sign a consent form for treatment. This information will be kept confidential. Please see the link below to my Privacy Policy. You will need to remove your socks and shoes for the reflexology treatment.
In order to experience the full benefits of reflexology and to really invest in your health and wellbeing, a package of sessions is recommended.
Get in Touch
Contact me if you would like to chat about any of the therapies that I offer, or to ask about booking Reflexology sessions. Alternatively you can call me on 07722520544 or you can make a booking here.
Location
I work from my private treatment room, affectionately known as "The Tweet". This a dedicated therapy space with ensuite, located within a private landscaped garden in the peaceful Yorkshire village of Poppleton, 4 miles from York. There is free parking on site and excellent transport links - easy access to York (4 miles) and within walking distance of Poppleton train station, buses and Poppleton Bar Park & Ride.
On Friday mornings I am based a Neal's Yard Remedies, York working from their therapy rooms 41-43 Low Petergate YO1 7HT.
Book directly through Neal's Yard on 01904 651 654 or Therapies – Neal's Yard Remedies (nealsyardremedies.com)
Appointments & Payment
Payment - cash or contact payments are accepted.
Gift Vouchers are available - please contact me for details
Cancellation policy - Please give a minimum of 24 hours notice if you wish to cancel your appointment. Failure to attend or late notice will be charged at full price.
Appointment reminders will be sent via email the day before your appointment and a follow up email the day after your treatment. Please let me know if you would prefer to receive this information in another way.